Move through  – Dance and creative expression

A  2-hour session that will include the regular Move through dance session, followed by 1h of creative exploration.

Open level, no previous dance background necessary!

About the sessions:

Move through dance sessions are a blend of practices in Gaga movement language, contemporary dance and a hint of qigong. The aim is to open up the layers of the body, getting the flow going and connect to the space and each other. We might also work with elements of contact/partnering in order to bring our own centres to the meeting with others and how to dance with a shared sense.

The creative expression part is directed towards bringing out what is already alive within us, and transforming it into movement, writing, painting, voicing, silence, observing, exposing…a space that allows and welcomes what wishes to be expressed in the moment.

Guided by the facilitator, we will create and build together, embraced in a caring and playful environment.

Sessions are guided by Natalia Vik 

Practical details:

One Wednesday per month at 19:00- 21:00 

More info and registration: 𝐟𝐥𝐨𝐚𝐭𝐲𝐨𝐮𝐫𝐛𝐨𝐧𝐞𝐬@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦

👉 𝐏𝐫𝐢𝐜𝐞: 12-25€

Bem vindos!