BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.37.0//EN
X-ORIGINAL-URL:https://www.servivo.earth/
X-WR-CALNAME:SerVivo
X-WR-CALDESC:A place for dance, art, meditation and more...
X-WR-TIMEZONE:Europe/Lisbon
BEGIN:VTIMEZONE
TZID:Europe/Lisbon
X-LIC-LOCATION:Europe/Lisbon
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:WEST
DTSTART:20260329T020000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=-1SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:WET
DTSTART:20261025T010000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=4SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-c3f4db3a634aa769c0f1161219272d03@servivo.earth
DTSTART;TZID=Europe/Lisbon:20261228T000000
DTEND;TZID=Europe/Lisbon:20270103T000000
DTSTAMP:20261030T171054Z
CREATED:20261030
LAST-MODIFIED:20261030
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:The Body Knows – Somatic Course & Retreat
DESCRIPTION:A somatic course-retreat about trusting our bodies to show us the way. Back Home. Back to Self. Back to Nature. Back to a deeper state of mind and being.\nWe will listen, understand and follow the wisdom of our body-minds through individual, pair and group practices of meditation, bodywork, intuitive movement, writing, painting and dance.​ Witnessing and holding space for each other will be a big part of it. Touch and deep listening as well.\nWe will explore the inner landscape of our bodies, how our earliest developmental patterns shape our perceptions, relationships and responses to life. We will also look at the autonomic nervous system, stress responses and how embodied awareness can support us in meeting and integrating overwhelming experiences.​​​ Through listening, sensing, and moving, we will discover new ways of relating to ourselves and others, allowing space for whatever emerges along the way.\n\n\n\n\n\nAbout the facilitators\n\n\n\n\n\n\nHoward Sonenklar (USA) has been exploring movement for as long as he can remember. His lifelong passion led him to contemporary dance and Contact Improvisation, opening a path of discovery into the many ways we can listen, understand, and connect with the body. Over the past four decades, his journey has taken him around the world and into a rich exploration of Body-Mind Centering®, Craniosacral Therapy (Institute Upledger), Fascia Therapy (Method Danis Bois), and the work of Gabor Maté, including Compassionate Inquiry®. An experienced international teacher, Howard has shared his work in diverse settings, including universities in Portugal, the Netherlands, and France. In this work, he invites us to slow down, become curious, and explore movement and bodily awareness in an open and supportive space.\nConstança Morais (PT) is a somatic therapist, Life-Dance teacher and founder of Release — Embodied Arts Association. She is moved by a deep faith in life’s intelligence and awe for how it operates through our individual and collective body-minds. In her journey, the maps created by incredible pioneers such as Gabrielle Roth (5Rhythms), Joanna Macy (The Work that Reconnects), Anna Halprin (Life/Art Process) and Peter Levine (Somatic Experiencing) took her far and deep and opened many inner doors, as did her Vipassana practice and her studies at Tamalpa Institute and Associação Brasileira do Trauma. The learnings from relating with amazing human beings in communities around yoga, authentic movement, contact improvisation and conscious dance were also as important. In the heart of her work she likes to nurture freedom, community… and hope.\n\n\n\n\nMore Info & Registration \nwww.releaseembodiedarts.org/the-body-knows-course-retreat ( https://www.releaseembodiedarts.org/the-body-knows-course-retreat )\n
URL:https://www.servivo.earth/events/body-knows/
CATEGORIES:Dance,Meditation,Nature,Wellbeing
LOCATION:SerVivo
ATTACH;FMTTYPE=image/png:https://www.servivo.earth/wp-content/uploads/2026/10/The-Body-Knows-Website-.png
END:VEVENT
END:VCALENDAR