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DTSTART;TZID=Europe/Lisbon:20230626T180000
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SUMMARY:Hridaya Silent Meditation Retreat
DESCRIPTION:\n(More info TBA)\nAbout the event\n\n\n“When the lips are silent, the Heart has a hundred tonges.” – Rumi\nDuring this 5 day Silent Hridaya Meditation retreat we will gradually explore the foundations of meditation practice, discovering the joy of Stillness and the intimacy of the Heart.\nWe will combine silent meditation sessions with Hridaya Hatha Yoga practice, teachings on meditation techniques and talks on inspiring spiritual topics, which are meant to support and bring insights into the meditation practice.\nIn this retreat we will mainly explore the teachings of Self Inquiry, as presented by Sri Ramana Maharsi. Embarking in the quest for the Self, the fundamental question, “Who am I?” Going beyond identifications, preconceived ideas, allowing the answer to be revealed in the Silence of the Heart.\nAdditionally, we will unique integration of different spiritual traditions such as Advaita Vedanta (non-duality), Yoga, Sufism, Tantra, Kashmir Shaivism, or Buddhism. All these precious ancient teachings are pointing towards the essence of our being, the essence of all that is.\nDuring this retreat, in silence and introspection, resting in the present moment, we will create favorable conditions to open ourselves to the Spiritual Heart, recognize the depth of who we are. No previous meditation or yoga experience is necessary as this retreat is designed for beginner and advanced meditators alike.\nThe profits of this silent meditation retreat will be used for the creation of “Cave of the Heart”, our dreamed small silent retreat center in south Portugal (see future updates of our website for more information).We can offer “low income discounts” for those who cannot afford the price of the retreat and have a genuine longing.\nRegistration\nFor registration, please fill up this form. ( https://www.caveoftheheartretreats.com/event-details/5-day-hridaya-silent-meditation-retreat-dec-2022/form ) You will receive an email with information to secure your spot with a 120 deposit.\nBenefits\nStillness\nSacredness\nSelf-discovery\nLoving awareness\nWhat makes this retreat special\nThe self-enquiry method of Ramana Maharshi (using the question “Who am I?”)\nTechniques for stilling the mind using breath awareness\nThe symbolism of the spiritual heart\nMethods of self-centering in everyday life\nHow to maintain awareness of the spiritual heart\nAdvaita Vedanta’s fundamental principles\nDaily themed meditations related to self-awareness\nPoetry\nHridaya Hatha yoga sessions\nDaily schedule\n07:00 Meditation (beginning in shorter segments)\n09:00 Breakfast\n09:45 Lecture\n11:00 Hatha yoga\n12:30 Meditation\n13:00 Lunch and rest\n15:30 Meditation (beginning in shorter segments)\n18:00 Dinner\n19:00 Daily themed spiritual discourse and Q&A\n20:45 Meditation\n21:15 Night rest\nFood\nYou will be served three healthy vegan yogic meals per day included in the price. Cave of the Heart will support vegetarian, dairy-free, nut-allergy-friendly, egg-free, and sugar conscious.\nAccommodation\nIn shared dorms.\nPrice\n€490\n(5 day retreat, including 6 nights of accommodation, 3 vegan meals per day and course fee)\nRegistration\nFor registration, please fill up this form. You will receive an email with information to secure your spot with a 120 deposit.\n\n\n“Love says ‘I am everything.’ Wisdom says ‘I am nothing.’ Between the two, my life flows.”   \n― Sri Nisargadatta Maharaj\n
URL:https://www.servivo.earth/events/silent-retreat/
CATEGORIES:Meditation
LOCATION:SerVivo
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